Day 3.. 4 April 2012

Day 3 - The battle continues.. The mind is telling me to take a break.. It's telling me to eat.. I said, how about let's cycle today.. And I did.. Did 10km slowly in 25 minutes and burned 172 calories.. Hmm.. That's poor returns.. So I did a few sets of the dumb bells to tone my arms etc etc.. Am done for the day.. Thumbs up